Why you should be diffusing essential oils
Diffusing essential oils can lead to relaxation, better health, improved productivity and better sleep
Essential oils can help you unwind at the end of a tough day. Diffusing chamomile, lavender and clary sage can help your mind and body relax.
Let’s face it, sometimes we feel sad, low and depressed and can’t just find how to change that. Using your diffuser with either orange, jasmine, rose, scotch pine, sandalwood, vanilla will lift up your spirits, set a great atmosphere for meeting and social events.
Ylang Ylang is known to improve libido. In Indonesia,brides are known to enter their bridal suite beds covered with ylang ylang flowers. So when you need to set that mood during date night, you might consider diffusing Ylang Ylang essential oil.
Diffusing essential oils such as tea tree, sage, rosemary, grapefruit, lemon, thyme, eucalyptus, peppermint at home or at work is a wonderful means of keeping cold, flu and other air born diseases at bay. Most essential oils have powerful microbial properties and when diffused into the air they get rid of harmful pathogens. Essential oils can be used to boost your immune system.
Essential oils like eucalyptus citriodora and citronella repel insects’ e.g mosquitoes which can carry disease causing organisms.
Cleansing the air
Essential oils e.g. rosemary, citronella, tea tree, lemon, cinnamon, clove essential oils, eucalyptus combat mould microorganisms in the air, decrease chemical toxicity.
Most diffusers e.g. the Jipambe Ultrasonic Diffuser functions as both a diffuser and humidifier. This means they will help to keep your airways moist and healthy so you are less susceptible to any microbes that do make it into your body.
Oils like peppermint, rosemary, lemon, eucalyptus citriodora reduce inflammation and congestion in clogged airways. People who are prone to allergies and breathing disorders can diffuse essential oils in rooms where they spend most of their time.
Essential oils like ginger, chamomile, lavender, eucalyptus, clary sage, rosemary, bergamot can be applied to the body difficulty for pain relief caused by headaches, sore joints and tired/overworked muscles. Diffusing the essential oils into the air can extend their effects after physical application
Better Memory and Focus
Essential oils like peppermint, eucalyptus, lemon, pine have what we call adaptogenic qualities i.e. they are soothing and rejuvenating. By working on your mood and stress the oils will help you focus on the task at hand. Some oils are known to have the ability to balance body hormones
Better Smelling House / Office
Sometimes we burn candles, incense and woody incense sticks to make the atmosphere smell better. These sometimes contain chemicals that can be harmful to your health. Candles wax can spill over and cause burns and the flame can cause fires.
Diffusing essential oils into the room not only gives you the full benefits of aromatheraphy but also leaves the room smelling great.
Essential oils like clove, lemon grass, eucalyptus, rosemary, cedarwood repel mosquitoes , house flies, fruit flies and moths.
Essential Oils like lavender, roman chamomile, and clary sage promote relaxation and better sleep.