The recommended dosage of Moringa powder may vary depending on a number of factors, including your age, gender, and overall health. Moringa powder is a dietary supplement, and as such, it is intended to support overall health and wellness, rather than to treat, cure, or prevent any specific health condition.
In general, it is recommended to start with a low dosage of Moringa powder and gradually increase it as needed. The typical recommended dosage of Moringa powder is 1-2 teaspoons per day, taken with meals. Some people may need to increase their dosage to as much as 4-6 teaspoons per day, depending on their individual needs and goals.
It’s important to follow the recommended dosage instructions on the Moringa powder product you are using and to speak with a healthcare professional if you have any concerns. As with any dietary supplement, it’s always a good idea to use caution and to speak with a healthcare professional before adding Moringa powder to your diet.